As an adult, however, what you do know is pain and heartbreak. Think back to those times in your past when you experienced profoundly deep pain. Take those feelings and think of how you would have wanted to be treated or supported. Each meeting consists of a group of people who just like you love someone who is an alcoholic.

How to Date Someone in Alcoholics Anonymous (When You're Not) | Single and Sober

Sharing is encouraged but not mandatory and just like a regular AA meeting, al-anon meetings are anonymous. Take it or leave it. Keeping your search for sober singles within the confines of the AA community can work out much better. But my sober list included traits such as: As well as the usual things people want, like intellect and a sense of humor.

To my surprise, one of the attributes that emerged was affectionate. Also adventurous and sober. I wanted to date someone who was committed to becoming a better person, and passionate about their chosen career or vision. A few weeks into seeing Greg, I knew he checked off just about all the boxes. But I was reluctant. After my last entanglement had ended, I was nervous to date someone else in AA. I weighed the pros and cons, but realized I liked Greg enough to take the risk. We live together and are co-parents to a wonderful dog. Though we share a home group, we try to keep our recovery and personal lives separate.

Greg has a policy of no-PDA at meetings, which he explained to me early on. We share the common language of recovery, which helps us to express our needs and feelings. When we encounter a rough patch, we have the support of sponsors and friends in recovery. But we get through the hard parts and are strong as ever.

Exception to the Rule: When AA and Romance Do Mix

I found a keeper. For those seeking addiction treatment for themselves or a loved one, the Recovery. Our helpline is offered at no cost to you and with no obligation to enter into treatment. When the dynamics of gender psychology are exacerbated by substance abuse and the rehabilitation thereof, the perspectives can become even starker.

AA Boy Meets AA Girl

Sober people, for example, are still working through their past issues with alcohol; being around a drinker and being involved with a drinker can make for an uncomfortable relationship. Eventually, it may come down to accepting harsh realities. As most people in recovery will say, becoming sober entails living in a world that is not sober, and a dating scene that is inherently linked to alcohol consumption to make things happen.

Jezebel writes of the importance of communication.

Then I met Greg.

When the limits around alcohol are established, the people in the relationship have a better chance of being more comfortable in their new roles. A couple with this dynamic will have to spend some time determining where the boundaries are; the partner in recovery will be made to feel self-conscious if the drinking partner feels constrained and embarrassed by not being able to have a glass of wine with dinner, especially in the company of friends. This may entail that the couple do things differently; some events might even be attended by the drinking partner alone, if there is danger that the environment may be too triggering for a relapse.

Top of Page The Realities of Sober Dating For all this, it is not impossible for a drinker and a sober person to date; like any relationship, however, it requires work, patience, communication, and understanding. Ironically, the sober partner may have an advantage. Sober people know how to take care of their mind, body, and soul. Some do it through prayer, meditation, or yoga; others through exercise, hobbies, or community involvement. Recovery lasts for a lifetime, so sober people are in a constant state of improving and bettering themselves.


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While this is very useful in controlling the impulse to drink, it can also make a very firm foundation for a relationship with moderate drinkers. But even moderate drinkers bring their own perceptions and ideas about addiction to the table. Despite an overwhelming body of research refuting antiquated and inaccurate ideas about substance abuse, many myths still persist. The Johns Hopkins Bloomberg School of Public Health reported that the public feels more negatively about people with addiction issues than they do about people with mental health disorders.

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A responsible drinker who believes that alcoholism is a sign of a moral failing might not be a good match with a sober person, no matter how much work the person has put into recovery. Top of Page Working Together, for Each Other Recovery, as any sober person will attest, is hard work; and like any form of hard work, a little help goes a long way. This means that friends and family should, when possible, participate in the pursuits that the person finds most beneficial to recovery.

Any relationship requires sacrifice and compromise. A relationship between someone who enjoys drinking and gets drunk on occasion and someone who cannot drink at all will have to strike a very delicate balance of giving and taking. Sometimes, the two partners will need to have different plans for an evening. Sometimes, the sober partner will have to prioritize the sobriety over the relationship. There is no guarantee that sober dating will always be fun or easy; but if both partners are willing to make it work, then they can find true happiness in each other.

Guide to Sober Dating. The Loneliness of Sobriety. It is because of reasons like these that people should not only avoid entering into relationships in the first stretch of their sobriety, but they should also stay away from places and events that may prove to be too much of a challenge like bars, nightclubs, certain parties and sports events, etc.

The Awkwardness of Dating. A writer for Salon echoes the point: Dating in a World of Temptation.