Restaurants try, but kitchens can be busy and careless. She usually goes into restaurants assuming she will probably be sick the next day. That can take a lot of fun out of the dining experience.
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To make things worse, even restaurants that have gluten-free options might not have anything that she wants to eat. Unless a restaurant specializes in gluten-free food, they tend to have few gluten-free dishes, and if she does not want one of those few options, she is not going to want to eat there.
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These people seem to suffer from some bizarre confusion. Gluten is not like salt or fat or sugar. Most gluten-free products, such as gluten-free bread, are predominantly made from nuts and oils and have a higher fat content than normal bread. I am a fairly good cook, but learning how to use non-wheat based flours has been a challenge. My first attempt at baking a gluten-free pizza turned into a bizarre mass of thick, crumbly crust covered in melted cheese and roasted peppers.
To her credit, she bravely tries all of my often-questionable attempts to bake things that she can eat. My gluten-free cookies turned into hockey pucks and my fried fish had to be liberated from their burned rice flour breading. The truth is, most gluten substitutes are also just not as good as the real thing. For example, my girlfriend describes gluten-free pizza crust as having a different consistency.
For this reason, we tend to cook a lot of foods that never had wheat in them in the first place, like cornbread and rice. Celiac disease is different from a chronic illness in that it does not worsen or progress, so long as a person successfully stops eating gluten.
Celiac is also different from a major food allergy. If my girlfriend eats wheat, she will not go into anaphylactic shock and die. Her body will, however, have an autoimmune response to it and attack itself. All it takes is one crumb. It is not immediately life-threatening, but it is miserable. If she kept eating wheat, she would be sick every day and eventually lose the ability to digest food and slowly die from malnutrition. I remember ordering a beer and a giant pretzel on a date and then apologizing when it arrived because I thought it would be rude to eat it in front of her.
So I eat what I want on dates. I do, however, have a gluten shelf. Most of it is snacks and lunch food, but I also stock up on real pasta and mac and cheese. Living with a celiac does not mean I have to give up gluten. As long as my girlfriend does not eat off my plate, she is fine. And that is pretty much the heart of dating someone who cannot do something you can.
Plain coffee and ice cream without gluten-containing add-ins are often gluten free. Rowand says TCBY is a good option. Going out with a group can be a good idea because all the social interactions can take the focus off of a teenager who has to inquire about gluten-free food.
Every parent of a gluten-free child has probably spent at least a moment or two thinking how easy it would be if their teen could find a date who is also gluten free. She and Taylor Miller, a gluten-free teen blogger, began dating in April If we get sick, we can relate to each other. Kissing is a touchy subject that some parents and teens might worry about, even if secretly. Not surprisingly kissing and gluten cross-contamination has not been studied by medical researchers, and there are no hard facts to report.
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But celiac disease experts are not overly concerned about any real risk. Kissing is a minor concern compared to drinking regular beer or frequently eating food without checking to be sure it is gluten free. Good manners and hygiene might dictate this move regardless of the gluten-free diet. What about kissing and gluten in lipstick, lip balm and lip gloss?
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These products can contain trace amounts of gluten, though the exact amount has never really been studied. Worried parents might point to stories about allergic teens who have had reactions when kissing, but allergies work much differently than celiac disease and gluten intolerance, and the risks of a harmful reaction would seem to be much lower. He or she might be having trouble getting a boyfriend or girlfriend to understand the diet. Your child could be taking gluten-free risks to avoid seeming different.
Or he or she could be ingesting gluten accidentally by not seeking answers about cross-contamination in restaurants. Beaudoin, her year-old son and 9-year-old daughter have celiac disease. She says assertive children should do better in this situation because they are able to stand their ground and find ways to ensure they stay gluten free. She advises teenagers to talk to their dates about their gluten-free lifestyle. Beaudoin cautions against being accusatory and advises asking questions to get your son or daughter thinking.
How does eating gluten make you feel? How do you think cheating on the diet will affect you over a few weeks or months? Why are you having trouble talking to your date about it? How can you bring it up? Though your son or daughter might resist the idea, he or she might secretly need some support in dealing with the subject.
But this is a slippery slope, and Beaudoin says it should be a last resort because it can end up causing your child to rebel against you and the diet. Ultimately your child is responsible for maintaining their own diet. Dating is not always easy, and adding a gluten-free diet into the mix can be another complication. Establishing a good relationship with your child and giving them a base of knowledge about being gluten free help build confidence.
That confidence is an important tool in navigating the dating world. While dinner dates are fun and can be managed safely by gluten-free teens, here are some alternatives that also work well with the gluten-free diet. Amy Leger is the family editor for Gluten-Free Living. She also is the founder of and writes frequent articles for her website, TheSavvyCeliac. She is married and has two daughters, one of whom has celiac disease.
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Learn more about the health and medical experts who who provide you with the cutting-edge resources, tools, news, and more on Gluten-Free Living. First gluten-free dates Breann Rowand, a year-old from Mount Pleasant, South Carolina, says her first date after getting diagnosed with celiac disease ended before it began. Dating solutions Despite lots of changes in the dating world, going out to dinner is still a popular choice for all ages. A kiss is just a kiss?