Caution Signs

If a guy is right for you, he will respect and value you as an individual. Avoid men who physically abuse you.

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If a guy you are dating is physically abusive, he is not right for you. You should leave a physically abusive relationship as soon as you can. Seek support from friends, family, or by calling the National Domestic Violence Hotline at Domestic violence includes physical abuse such as: Learn the signs of emotional and psychological abuse. If you are in a relationship with a guy who is emotionally abusive, he is not right for you.


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You should leave an emotionally abusive relationship as soon as possible and seek help from friends, family, or your local domestic violence center. This type of domestic violence often evolves into physical abuse. Emotional and psychological abuse can include: Reconsider dating someone who is in another relationship.

This is especially true if the guy promises to break up with his significant other, but does not. Watch out for guys who only contact you sporadically. This is also the case if he only wants to see you when he wants something, like money, sex, or a shoulder to cry on. Reflect on your feelings. After you determine your priorities and evaluate your relationship, you should reflect on your feelings. Think about how the relationship as a whole makes you feel. Pay attention to your gut. Make a list of positives and negatives. When you are trying to decide if your relationship is a good fit, it is important to reflect on both the negative and positive aspects of the relationship.

Take a piece of paper and make two columns — one for positive things and one for negative things. After filling in each column, reflect on the relationship as a whole. Positive aspects might include effective communication, mutual respect, and bringing out the best in you. Negative issues might include emotional or physical abuse, not respecting your opinions, and not sharing common values or goals.

Set aside some time to talk about your relationship. Can we talk about how we communicate with one another? I think it would be best if we go our separate ways.

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My boyfriend changed his phone number and he didn't tell me. What should I do? This is a sign that your boyfriend does not respect you and is avoiding communication. You should reconsider your relationship with him. Not Helpful 1 Helpful My boyfriend's parents are dead and he doesn't want to tell me because he is afraid I might leave him. Is he right for me?

Honesty and open communication are important parts of a healthy relationship. Try sitting down with him and letting him know that you are always available to listen.

Find out before it's too late

If you constantly feel like there's something off but when you try to talk to your partner about it you get shut down, you may be in a toxic relationship. This is especially true if you find it hard to predict when your partner will be upset. Uncertainty has been demonstrated, over and over, to be very hard on not just human beings, but all animals. Study after study shows that not knowing what's going to happen, or how to avoid pain, spikes your levels of glucocorticoids stress hormones. A healthy relationship includes conflict, of course, but not all the time--and not to an acute degree.

If your partner makes belittling comments about you but then claim they were "just joking," there's a problem.

Emotional bullies not only drop subtle insults, but they often then try to make their victims look stupid or like they're overreacting. The way you can tell: Ever hide your phone because you're afraid of what your significant other is going to say about a text from someone else? Healthy relationships are built on trust and open communication. Each relationship is different, and some people are more prone to outbursts than others, but there's a big difference between communicating disagreements and working through them with fighting.

Make sure what you're doing is healthy and productive. Ask yourself, are these fights productive? Are they yielding greater communication between you and your partner?

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If not, maybe what you need to have is a conversation, not a fight. Maybe your friends aren't always busy every Friday night you ask them if they want to join you and your partner at a bar. Instead of getting annoyed or offended, which are both understandable reactions,examine your interaction with your significant other. Most of them won't be bold enough to say it outright, but your friends have your back.

They'll always have high standards for how you should be treated.