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Keep the Chemistry in Science Class. Most single women assume that if they're not instantly engaged in clothes-tearing gymnastics on a first date, they will hear a signal-alert.

How to stop serial dating the wrong people

But Macaluso is careful to differentiate initial vs. Couples who find themselves in an intense mode at first glance may be inclined to a quicker separation when the physical chemistry wanes. Also, feeling an instant magnetism towards someone can be dangerous, since we are usually attracted to what we know and not what is good for us.

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Listen to the Tug in Your Heart. Instead of scouting for fireworks during your date, listen for the gentle tug in your heart. Did your date say or do something admirable?

Lifestyle & Relationships

Did you both share any pleasant, surprising, or warm commonalities? You might be surprised to learn that the early "nice" of your first few dates will turn swiftly into sparks. Leave the List on Your Fridge.


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It's a good idea to know what you want in a partner, but carrying your top 10 list around in your head, especially during a first date, might prevent you from actually connecting. Instead of nitpicking your date's have-not's, nitpick for the have's. Leave the critic at home and approach your date, open and willing!

Be aware of the vibe you carry and send to others. They will invariably respond to it! If your vibe screams "stay away," better to stay home and hang in your PJs.

The Dangers Of Being A Serial Dater

Many of Macaluso's dating clients wonder why they don't land that second call following their first date. Take responsibility for your vibe: Say what you mean and mean what you say. Make sure your words align with your energy.

Give It at Least Four Dates! Don't expect to have your date figured out after two hours.

Don't be a serial dater—Learn how to find contentment in being single

Think back on your record of past first impressions, have a laugh, and admit how far off base they were. Many of Macaluso's clients were pleasantly surprised to develop an intense attraction to their date after persevering through the first three or four. Other studies have found that single people exercise more and are physically healthier. But even though being single comes with all these benefits, there is an alarming number of serial daters out there. Serial dating is when a person hops from one committed relationship to another without any breaks in between.

With the popularity of dating sites and apps, serial dating has become more and more common. The reason that people engage in serial dating is because they have a fear of being alone.


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They distract themselves from the negative emotions of a break-up by finding someone new, which disrupts or prolongs the recovery process. Alone time after a break-up is needed to process your emotions and to analyze the relationship.

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Without fully going through this recovery process, you are bound to repeat the same relationship mistakes. And that is why serial daters find themselves in a vicious cycle. They jump into a new relationship, that new relationship goes sour because they are repeating the same mistakes, and then they go find another new relationship to jump into. Read this to find out how to get the most out of your break-up. So take a lesson from Nicki Minaj and embrace being single.